Craig Beebe

2019 Challenge

Shannon & Wilson, Inc. - Architectural/Engineering/Construction
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260.9 total miles

Activity Amount Unit Miles Date Completed
Weightlifting 12 minutes 0.4 Thursday, May 30 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Thursday, May 30 2019
Walking 5 miles 5.0 Thursday, May 30 2019
Walking 7 miles 7.0 Wednesday, May 29 2019
Gardening/Yard Work 60 minutes 2.0 Wednesday, May 29 2019
Walking 2.5 miles 2.5 Tuesday, May 28 2019
Gardening/Yard Work 60 minutes 2.0 Tuesday, May 28 2019
Gardening/Yard Work 90 minutes 3.0 Monday, May 27 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Monday, May 27 2019
Walking 6.5 miles 6.5 Monday, May 27 2019
Walking 8 miles 8.0 Sunday, May 26 2019
Gardening/Yard Work 180 minutes 5.9 Sunday, May 26 2019
Walking 5.5 miles 5.5 Saturday, May 25 2019
Gardening/Yard Work 90 minutes 3.0 Saturday, May 25 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Saturday, May 25 2019
Walking 7.5 miles 7.5 Friday, May 24 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Friday, May 24 2019
Weightlifting 12 minutes 0.4 Friday, May 24 2019
Weightlifting 12 minutes 0.4 Thursday, May 23 2019
Walking 2.5 miles 2.5 Thursday, May 23 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Thursday, May 23 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Wednesday, May 22 2019
Weightlifting 12 minutes 0.4 Wednesday, May 22 2019
Walking 6.5 miles 6.5 Wednesday, May 22 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Tuesday, May 21 2019
Weightlifting 12 minutes 0.4 Tuesday, May 21 2019
Walking 7.25 miles 7.3 Tuesday, May 21 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Monday, May 20 2019
Weightlifting 12 minutes 0.4 Monday, May 20 2019
Walking 5.75 miles 5.8 Monday, May 20 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Sunday, May 19 2019
Walking 7.5 miles 7.5 Sunday, May 19 2019
Gardening/Yard Work 480 minutes 15.8 Saturday, May 18 2019
Walking 3 miles 3.0 Saturday, May 18 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Saturday, May 18 2019
Biking on Road (pavement or stationary bike) 6.5 miles 2.2 Friday, May 17 2019
Walking 7.5 miles 7.5 Friday, May 17 2019
Weightlifting 12 minutes 0.4 Friday, May 17 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Friday, May 17 2019
Walking 6 miles 6.0 Thursday, May 16 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Thursday, May 16 2019
Weightlifting 12 minutes 0.4 Wednesday, May 15 2019
Walking 3.3 miles 3.3 Wednesday, May 15 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Wednesday, May 15 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Tuesday, May 14 2019
Walking 5 miles 5.0 Tuesday, May 14 2019
Firewood (cut/stack) 60 minutes 4.0 Tuesday, May 14 2019
Weightlifting 12 minutes 0.4 Tuesday, May 14 2019
Weightlifting 12 minutes 0.4 Monday, May 13 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Monday, May 13 2019
Walking 5.5 miles 5.5 Monday, May 13 2019
Running 2.5 miles 2.5 Monday, May 13 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Sunday, May 12 2019
Walking 7.5 miles 7.5 Sunday, May 12 2019
Weightlifting 12 minutes 0.4 Sunday, May 12 2019
Weightlifting 12 minutes 0.4 Saturday, May 11 2019
Walking 8.5 miles 8.5 Saturday, May 11 2019
Biking on Road (pavement or stationary bike) 12 miles 4.0 Saturday, May 11 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Saturday, May 11 2019
Biking on Road (pavement or stationary bike) 40 miles 13.3 Friday, May 10 2019
Walking 1.5 miles 1.5 Friday, May 10 2019
HIIT (High Intensity Interval Training) 25 minutes 1.7 Friday, May 10 2019
Weightlifting 12 minutes 0.4 Friday, May 10 2019
Running 3 miles 3.0 Friday, May 10 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Thursday, May 09 2019
Weightlifting 12 minutes 0.4 Thursday, May 09 2019
Walking 2.5 miles 2.5 Thursday, May 09 2019
Biking on Road (pavement or stationary bike) 12 miles 4.0 Wednesday, May 08 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Wednesday, May 08 2019
Walking 3.5 miles 3.5 Wednesday, May 08 2019
Weightlifting 12 minutes 0.4 Wednesday, May 08 2019
Biking on Road (pavement or stationary bike) 12 miles 4.0 Tuesday, May 07 2019
Weightlifting 12 minutes 0.4 Tuesday, May 07 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Tuesday, May 07 2019
Walking 3.5 miles 3.5 Tuesday, May 07 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Monday, May 06 2019
Weightlifting 12 minutes 0.4 Monday, May 06 2019
Walking 4 miles 4.0 Monday, May 06 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Sunday, May 05 2019
Gardening/Yard Work 120 minutes 4.0 Sunday, May 05 2019
Weightlifting 12 minutes 0.4 Sunday, May 05 2019
Walking 4 miles 4.0 Sunday, May 05 2019
Walking 4 miles 4.0 Saturday, May 04 2019
Gardening/Yard Work 130 minutes 4.3 Saturday, May 04 2019
HIIT (High Intensity Interval Training) 14 minutes 0.9 Saturday, May 04 2019
Weightlifting 12 minutes 0.4 Saturday, May 04 2019
Walking 4 miles 4.0 Friday, May 03 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Friday, May 03 2019
Weightlifting 12 minutes 0.4 Friday, May 03 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Thursday, May 02 2019
Weightlifting 12 minutes 0.4 Thursday, May 02 2019
Biking on Road (pavement or stationary bike) 12 miles 4.0 Thursday, May 02 2019
Running 3 miles 3.0 Thursday, May 02 2019
Running 3 miles 3.0 Wednesday, May 01 2019
HIIT (High Intensity Interval Training) 7 minutes 0.5 Wednesday, May 01 2019
Weightlifting 12 minutes 0.4 Wednesday, May 01 2019
Biking on Road (pavement or stationary bike) 18 miles 6.0 Wednesday, May 01 2019