| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Coaching |
540 |
minutes |
17.8 |
Wednesday, May 22 2024 |
| Weightlifting |
93 |
minutes |
3.1 |
Tuesday, May 21 2024 |
| Running |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
84 |
minutes |
5.6 |
Saturday, May 18 2024 |
| Aerobic/Fitness Class |
67 |
minutes |
4.5 |
Friday, May 17 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 14 2024 |
| Running |
3.38 |
miles |
3.4 |
Sunday, May 12 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
101.18 |
miles |
33.7 |
Saturday, May 11 2024 |
| Aerobic/Fitness Class |
57 |
minutes |
3.8 |
Thursday, May 09 2024 |
| Aerobic/Fitness Class |
33 |
minutes |
2.2 |
Tuesday, May 07 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23.09 |
miles |
19.2 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
36 |
minutes |
2.4 |
Saturday, May 04 2024 |
