| Spinning Class |
33 |
minutes |
3.3 |
Friday, May 31 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 30 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Crossfit |
40 |
minutes |
2.7 |
Wednesday, May 29 2019 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 29 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 29 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 28 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 28 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Thursday, May 23 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Wednesday, May 22 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 21 2019 |
| Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 20 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 20 2019 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 15 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 14 2019 |
| Stairstepper (machine, consistent) |
60 |
miles |
4.0 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Monday, May 13 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 10 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 09 2019 |
| Crossfit |
32 |
minutes |
2.1 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 06 2019 |
| Firewood (cut/stack) |
360 |
minutes |
24.1 |
Saturday, May 04 2019 |
| Crossfit |
30 |
minutes |
2.0 |
Friday, May 03 2019 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 02 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 02 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 01 2019 |
