| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Saturday, May 30 2020 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 29 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 29 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Wednesday, May 27 2020 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Saturday, May 23 2020 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 23 2020 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 22 2020 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 20 2020 |
| Spinning Class |
38 |
minutes |
3.8 |
Tuesday, May 19 2020 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
28.8 |
miles |
9.6 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 15 2020 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 15 2020 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
22.9 |
miles |
7.6 |
Wednesday, May 13 2020 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 12 2020 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 11 2020 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 11 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 09 2020 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 08 2020 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 06 2020 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
14.6 |
miles |
4.9 |
Sunday, May 03 2020 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Friday, May 01 2020 |
