| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 26 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 20 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 18 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 18 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 17 2024 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 17 2024 |
| Competitive Games (paintball, water balloon fights etc.) |
60 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Moving boxes |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
26 |
miles |
13.0 |
Saturday, May 11 2024 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 05 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Wednesday, May 01 2024 |
