| Spinning Class |
35 |
minutes |
3.5 |
Thursday, May 30 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Wednesday, May 29 2019 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 29 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Friday, May 24 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 21 2019 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Monday, May 20 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Steps |
23,105 |
steps |
11.6 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
38 |
miles |
12.7 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 17 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 16 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Wednesday, May 15 2019 |
| Steps |
10,581 |
steps |
5.3 |
Tuesday, May 14 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 14 2019 |
| Steps |
23,498 |
steps |
11.8 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
106 |
miles |
35.3 |
Saturday, May 11 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Steps |
8,324 |
steps |
4.2 |
Thursday, May 09 2019 |
| Steps |
11,410 |
steps |
5.7 |
Wednesday, May 08 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Wednesday, May 08 2019 |
| Steps |
8,377 |
steps |
4.2 |
Monday, May 06 2019 |
| Steps |
9,005 |
steps |
4.5 |
Saturday, May 04 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 04 2019 |
| Steps |
8,490 |
steps |
4.3 |
Friday, May 03 2019 |
| Steps |
6,400 |
steps |
3.2 |
Thursday, May 02 2019 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
| Steps |
9,133 |
steps |
4.6 |
Wednesday, May 01 2019 |
