| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 29 2021 |
| Running |
4.1 |
miles |
4.1 |
Friday, May 28 2021 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 27 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.5 |
miles |
5.8 |
Thursday, May 27 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Wednesday, May 26 2021 |
| Running |
2.24 |
miles |
2.2 |
Wednesday, May 26 2021 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 26 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Monday, May 24 2021 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 24 2021 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 23 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Sunday, May 23 2021 |
| Running |
2.64 |
miles |
2.6 |
Saturday, May 22 2021 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 22 2021 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 21 2021 |
| Walking |
3.4 |
miles |
3.4 |
Thursday, May 20 2021 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 19 2021 |
| Running |
1.6 |
miles |
1.6 |
Wednesday, May 19 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 18 2021 |
| Running |
1.25 |
miles |
1.3 |
Tuesday, May 18 2021 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 17 2021 |
| Walking |
6.3 |
miles |
6.3 |
Sunday, May 16 2021 |
| Running |
5.2 |
miles |
5.2 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 15 2021 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 14 2021 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 13 2021 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 11 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Walking |
0.92 |
miles |
0.9 |
Monday, May 10 2021 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 07 2021 |
| Walking |
0.73 |
miles |
0.7 |
Friday, May 07 2021 |
| Walking |
0.81 |
miles |
0.8 |
Thursday, May 06 2021 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, May 05 2021 |
| Walking |
0.98 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
6.75 |
miles |
2.3 |
Tuesday, May 04 2021 |
| Walking |
0.7 |
miles |
0.7 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 02 2021 |
| Walking |
0.82 |
miles |
0.8 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 01 2021 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 01 2021 |
