| Crossfit |
20 |
minutes |
1.3 |
Wednesday, April 29 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 28 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Tuesday, April 28 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, April 23 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Sunday, April 19 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Friday, April 17 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Tuesday, April 14 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Monday, April 13 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Sunday, April 12 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Friday, April 10 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Crossfit |
10 |
minutes |
0.7 |
Thursday, April 09 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, April 07 2020 |
| Crossfit |
10 |
minutes |
0.7 |
Friday, April 03 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, April 01 2020 |
