| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 31 2020 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 30 2020 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 28 2020 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 28 2020 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 27 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 26 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 25 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 24 2020 |
| Mountain Running (Medium Intensity) |
122 |
minutes |
12.2 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Friday, May 22 2020 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 21 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 20 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 19 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
41 |
miles |
13.7 |
Sunday, May 17 2020 |
| Mountain Running (Medium Intensity) |
207 |
minutes |
20.7 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 14 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 13 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 12 2020 |
| Running |
7.4 |
miles |
7.4 |
Sunday, May 10 2020 |
| Mountain Running (Medium Intensity) |
240 |
minutes |
24.0 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Running |
14 |
miles |
14.0 |
Tuesday, May 05 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2020 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 03 2020 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Saturday, May 02 2020 |
