| Yoga (moderate) |
27 |
minutes |
1.2 |
Friday, May 31 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 30 2019 |
| Steps |
12,815 |
steps |
6.4 |
Wednesday, May 29 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 25 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Saturday, May 25 2019 |
| Steps |
11,207 |
steps |
5.6 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 24 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 23 2019 |
| Steps |
12,153 |
steps |
6.1 |
Thursday, May 23 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 22 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 22 2019 |
| Steps |
10,166 |
steps |
5.1 |
Tuesday, May 21 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 21 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Monday, May 20 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Steps |
5,782 |
steps |
2.9 |
Saturday, May 18 2019 |
| Steps |
9,670 |
steps |
4.8 |
Friday, May 17 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 17 2019 |
| Steps |
11,689 |
steps |
5.8 |
Thursday, May 16 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 14 2019 |
| Steps |
12,651 |
steps |
6.3 |
Tuesday, May 14 2019 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 13 2019 |
| Yoga (light) |
11 |
minutes |
0.3 |
Monday, May 13 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 13 2019 |
| Steps |
7,046 |
steps |
3.5 |
Sunday, May 12 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Saturday, May 11 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 10 2019 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 08 2019 |
| Steps |
8,612 |
steps |
4.3 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 06 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 05 2019 |
| Steps |
6,699 |
steps |
3.4 |
Sunday, May 05 2019 |
| Steps |
5,636 |
steps |
2.8 |
Saturday, May 04 2019 |
| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 03 2019 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Thursday, May 02 2019 |
| Steps |
8,725 |
steps |
4.4 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 01 2019 |
