| AirDyne / Assault bike workout |
45 |
minutes |
30.2 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.83 |
miles |
12.4 |
Tuesday, May 05 2026 |
| Walking |
2.06 |
miles |
2.1 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
1.11 |
miles |
1.1 |
Tuesday, May 05 2026 |
| Yoga (Medium Intensity) |
49 |
minutes |
2.2 |
Monday, May 04 2026 |
| Walking |
2.07 |
miles |
2.1 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
36.64 |
miles |
18.3 |
Sunday, May 03 2026 |
| Walking |
2.07 |
miles |
2.1 |
Sunday, May 03 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
62.51 |
miles |
31.3 |
Saturday, May 02 2026 |
| AirDyne / Assault bike workout |
46 |
minutes |
30.8 |
Saturday, May 02 2026 |
| Walking |
2.06 |
miles |
2.1 |
Saturday, May 02 2026 |
| AirDyne / Assault bike workout |
33.5 |
minutes |
22.5 |
Friday, May 01 2026 |
| Walking |
2.06 |
miles |
2.1 |
Friday, May 01 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
33.45 |
miles |
16.7 |
Friday, May 01 2026 |
