| Running |
4 |
miles |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 25 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 24 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 19 2019 |
| Crossfit |
30 |
minutes |
2.0 |
Saturday, May 18 2019 |
| Crossfit |
90 |
minutes |
6.0 |
Friday, May 17 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 16 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Spinning Class |
25 |
minutes |
2.5 |
Saturday, May 11 2019 |
| Elliptical |
2 |
miles |
2.0 |
Saturday, May 11 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 10 2019 |
| Running |
4.6 |
miles |
4.6 |
Thursday, May 09 2019 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 08 2019 |
| Crossfit |
70 |
minutes |
4.7 |
Wednesday, May 08 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Running |
1 |
miles |
1.0 |
Friday, May 03 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Running |
4.25 |
miles |
4.3 |
Wednesday, May 01 2019 |
