24.4 total miles

Activity Amount Unit Miles Date Completed
Mountain Running (Moderate) 40 minutes 4.0 Saturday, May 18 2019
Swimming 700 yards 2.5 Friday, May 17 2019
Running 3 miles 3.0 Friday, May 17 2019
Weightlifting 30 minutes 1.0 Wednesday, May 15 2019
Swimming 700 yards 2.5 Monday, May 13 2019
Crossfit 30 minutes 2.0 Monday, May 13 2019
Running 5 miles 5.0 Saturday, May 11 2019
Running 1.5 miles 1.5 Thursday, May 02 2019
Biking on Road (pavement or stationary bike) 5 miles 1.7 Thursday, May 02 2019
Crossfit 20 minutes 1.3 Wednesday, May 01 2019