| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Walking |
4.88 |
miles |
4.9 |
Tuesday, May 31 2022 |
| Walking |
4.79 |
miles |
4.8 |
Monday, May 30 2022 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 29 2022 |
| Walking |
3.47 |
miles |
3.5 |
Saturday, May 28 2022 |
| Walking |
4.16 |
miles |
4.2 |
Friday, May 27 2022 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 26 2022 |
| Walking |
5.45 |
miles |
5.5 |
Wednesday, May 25 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Walking |
3.89 |
miles |
3.9 |
Tuesday, May 24 2022 |
| Walking |
4.01 |
miles |
4.0 |
Monday, May 23 2022 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 22 2022 |
| Walking |
2.72 |
miles |
2.7 |
Saturday, May 21 2022 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 20 2022 |
| Walking |
3.38 |
miles |
3.4 |
Thursday, May 19 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Walking |
5.52 |
miles |
5.5 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Walking |
6.07 |
miles |
6.1 |
Tuesday, May 17 2022 |
| Walking |
2.46 |
miles |
2.5 |
Monday, May 16 2022 |
| Walking |
1.36 |
miles |
1.4 |
Sunday, May 15 2022 |
| Walking |
1.57 |
miles |
1.6 |
Saturday, May 14 2022 |
| Walking |
3.65 |
miles |
3.7 |
Friday, May 13 2022 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 13 2022 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 12 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 11 2022 |
| Walking |
4.04 |
miles |
4.0 |
Wednesday, May 11 2022 |
| Walking |
4.61 |
miles |
4.6 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Walking |
2.18 |
miles |
2.2 |
Monday, May 09 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Walking |
5.57 |
miles |
5.6 |
Sunday, May 08 2022 |
| Yoga (light) |
25 |
minutes |
0.6 |
Sunday, May 08 2022 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 07 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
5.59 |
miles |
5.6 |
Friday, May 06 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Walking |
5.6 |
miles |
5.6 |
Thursday, May 05 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 05 2022 |
| Walking |
4.49 |
miles |
4.5 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 04 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 04 2022 |
| Walking |
3.54 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Weightlifting |
38 |
minutes |
1.3 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
| Walking |
4.68 |
miles |
4.7 |
Monday, May 02 2022 |
| Walking |
4.29 |
miles |
4.3 |
Sunday, May 01 2022 |
| Yoga (moderate) |
21 |
minutes |
0.9 |
Sunday, May 01 2022 |
