| Bodyweight Exercises (pushups, etc.) |
54 |
minutes |
1.8 |
Sunday, May 31 2020 |
| Walking |
3.15 |
miles |
3.2 |
Sunday, May 31 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 30 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
38 |
minutes |
1.3 |
Saturday, May 30 2020 |
| Weightlifting |
37 |
minutes |
1.2 |
Friday, May 29 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 29 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 28 2020 |
| Walking |
3.95 |
miles |
4.0 |
Thursday, May 28 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 28 2020 |
| Walking |
4.76 |
miles |
4.8 |
Wednesday, May 27 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 27 2020 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Tuesday, May 26 2020 |
| Walking |
3.95 |
miles |
4.0 |
Tuesday, May 26 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 26 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 25 2020 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 25 2020 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 24 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 22 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, May 22 2020 |
| Walking |
3.46 |
miles |
3.5 |
Thursday, May 21 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 20 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 20 2020 |
| Walking |
4.96 |
miles |
5.0 |
Tuesday, May 19 2020 |
| Walking |
5.12 |
miles |
5.1 |
Monday, May 18 2020 |
| Walking |
3.21 |
miles |
3.2 |
Sunday, May 17 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 16 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 16 2020 |
| Walking |
5.01 |
miles |
5.0 |
Friday, May 15 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 15 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 14 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2020 |
| Walking |
4.01 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 12 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 11 2020 |
| Walking |
4.01 |
miles |
4.0 |
Monday, May 11 2020 |
| Walking |
4.26 |
miles |
4.3 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
3.5 |
minutes |
0.2 |
Sunday, May 10 2020 |
| Walking |
7.61 |
miles |
7.6 |
Saturday, May 09 2020 |
| Walking |
4.02 |
miles |
4.0 |
Friday, May 08 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 06 2020 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 06 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 05 2020 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 04 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Walking |
5 |
miles |
5.0 |
Friday, May 01 2020 |
