| Walking |
5.1 |
miles |
5.1 |
Friday, May 31 2019 |
| Swimming |
1,600 |
yards |
5.6 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Wednesday, May 29 2019 |
| Swimming |
1,600 |
yards |
5.6 |
Tuesday, May 28 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 25 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Thursday, May 23 2019 |
| Mountain Running (Intense) |
39.33 |
minutes |
5.1 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Friday, May 17 2019 |
| Swimming |
1,700 |
yards |
6.0 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Monday, May 13 2019 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2019 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 12 2019 |
| Swimming |
1,700 |
yards |
6.0 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
9.32 |
miles |
3.1 |
Sunday, May 05 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 04 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2019 |
| Swimming |
600 |
yards |
2.1 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 04 2019 |
