| Steps |
10,940 |
steps |
5.5 |
Thursday, May 22 2025 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.1 |
miles |
0.9 |
Friday, May 16 2025 |
| Pickleball |
20 |
minutes |
0.5 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
25.7 |
miles |
10.0 |
Friday, May 16 2025 |
| Home Construction (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 15 2025 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 14 2025 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Steps |
11,302 |
steps |
5.7 |
Tuesday, May 13 2025 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 12 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
70 |
minutes |
1.1 |
Sunday, May 11 2025 |
| Soccer (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 09 2025 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 09 2025 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 08 2025 |
| Gardening/Yard Work (High Intensity) |
110 |
minutes |
3.6 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 05 2025 |
| Firewood (cut/stack) |
70 |
minutes |
4.7 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 04 2025 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 03 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
15 |
minutes |
0.2 |
Friday, May 02 2025 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 02 2025 |
| Shooting (skeet, target) |
180 |
minutes |
3.1 |
Friday, May 02 2025 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 01 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
