| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 04 2025 |
| Firewood (cut/stack) |
70 |
minutes |
4.7 |
Sunday, May 04 2025 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 03 2025 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 02 2025 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
15 |
minutes |
0.2 |
Friday, May 02 2025 |
| Shooting (skeet, target) |
180 |
minutes |
3.1 |
Friday, May 02 2025 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 01 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
