| Shoveling/Digging/Earth Work |
75 |
minutes |
2.5 |
Wednesday, May 31 2023 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Moving boxes |
50 |
minutes |
1.7 |
Tuesday, May 30 2023 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Tuesday, May 30 2023 |
| Walking |
1.35 |
miles |
1.4 |
Monday, May 29 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 27 2023 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Thursday, May 25 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 23 2023 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Monday, May 22 2023 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 21 2023 |
| Home Construction |
150 |
minutes |
5.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
270 |
minutes |
8.9 |
Saturday, May 20 2023 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 20 2023 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 19 2023 |
| Baseball/Softball |
65 |
minutes |
1.1 |
Thursday, May 18 2023 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Sunday, May 14 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Saturday, May 13 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Friday, May 12 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Sprint / Interval Running |
35 |
minutes |
2.4 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Tuesday, May 09 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 03 2023 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Tuesday, May 02 2023 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Running |
3.3 |
miles |
3.3 |
Monday, May 01 2023 |
