| Stand Up Paddling (Low Intensity) |
80 |
minutes |
5.4 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Stand Up Paddling (Low Intensity) |
80 |
minutes |
5.4 |
Saturday, May 30 2026 |
| Stand Up Paddling (High Intensity) |
20 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 30 2026 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 28 2026 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 27 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 26 2026 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 25 2026 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 24 2026 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 23 2026 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 22 2026 |
| Walking |
7.2 |
miles |
7.2 |
Thursday, May 21 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Walking |
6.3 |
miles |
6.3 |
Wednesday, May 20 2026 |
| Walking |
3.9 |
miles |
3.9 |
Tuesday, May 19 2026 |
| Walking |
5.3 |
miles |
5.3 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 17 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 17 2026 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 16 2026 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Friday, May 15 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 14 2026 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 13 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 12 2026 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 11 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 10 2026 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Saturday, May 09 2026 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 09 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 08 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 07 2026 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 06 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 04 2026 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 03 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 02 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 01 2026 |
