| Housework |
120 |
minutes |
3.0 |
Thursday, April 30 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
8.54 |
miles |
2.8 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, April 25 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, April 21 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, April 20 2020 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Saturday, April 18 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, April 17 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
15.43 |
miles |
5.1 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Sunday, April 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.51 |
miles |
7.1 |
Saturday, April 11 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 10 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, April 09 2020 |
| Walking |
1.23 |
miles |
1.2 |
Thursday, April 09 2020 |
| Walking |
1.28 |
miles |
1.3 |
Wednesday, April 08 2020 |
| Walking |
1.14 |
miles |
1.1 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, April 07 2020 |
| Walking |
1.12 |
miles |
1.1 |
Monday, April 06 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Monday, April 06 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, April 02 2020 |
| Steps |
4,028 |
steps |
2.0 |
Wednesday, April 01 2020 |
