| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 31 2019 |
| Swimming |
1,000 |
yards |
3.5 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 29 2019 |
| Swimming |
1,200 |
yards |
4.2 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 28 2019 |
| Steps |
3,516 |
steps |
1.8 |
Tuesday, May 28 2019 |
| Swimming |
1,050 |
yards |
3.7 |
Tuesday, May 28 2019 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Monday, May 27 2019 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 26 2019 |
| Steps |
13,618 |
steps |
6.8 |
Sunday, May 26 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 25 2019 |
| Steps |
129,806 |
steps |
64.9 |
Saturday, May 25 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 20 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 19 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 17 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 14 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 11 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 10 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 05 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 04 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 04 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 03 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
