| Running |
3.97 |
miles |
4.0 |
Monday, May 31 2021 |
| Steps |
8,550 |
steps |
4.3 |
Monday, May 31 2021 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 30 2021 |
| Roller Skiing |
76 |
minutes |
7.6 |
Sunday, May 30 2021 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 30 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 29 2021 |
| Steps |
11,530 |
steps |
5.8 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Friday, May 28 2021 |
| Steps |
3,400 |
steps |
1.7 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
31.26 |
miles |
10.4 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
28.58 |
miles |
9.5 |
Wednesday, May 26 2021 |
| Steps |
2,200 |
steps |
1.1 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.56 |
miles |
2.3 |
Tuesday, May 25 2021 |
| Steps |
6,800 |
steps |
3.4 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
15.75 |
miles |
5.2 |
Monday, May 24 2021 |
| Steps |
2,665 |
steps |
1.3 |
Monday, May 24 2021 |
| Running |
4.12 |
miles |
4.1 |
Sunday, May 23 2021 |
| Steps |
13,621 |
steps |
6.8 |
Sunday, May 23 2021 |
| Steps |
8,500 |
steps |
4.3 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
10.26 |
miles |
3.4 |
Friday, May 21 2021 |
| Steps |
8,600 |
steps |
4.3 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
17.08 |
miles |
5.7 |
Thursday, May 20 2021 |
| Steps |
9,500 |
steps |
4.8 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
26.77 |
miles |
8.9 |
Wednesday, May 19 2021 |
| Steps |
10,888 |
steps |
5.4 |
Wednesday, May 19 2021 |
| Running |
2.68 |
miles |
2.7 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
5.35 |
miles |
1.8 |
Tuesday, May 18 2021 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 18 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Monday, May 17 2021 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 17 2021 |
| Steps |
8,050 |
steps |
4.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
5.85 |
miles |
2.0 |
Saturday, May 15 2021 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 15 2021 |
| Running |
4.91 |
miles |
4.9 |
Saturday, May 15 2021 |
| Steps |
9,972 |
steps |
5.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
26.99 |
miles |
9.0 |
Thursday, May 13 2021 |
| Steps |
3,123 |
steps |
1.6 |
Thursday, May 13 2021 |
| Steps |
2,000 |
steps |
1.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
33.59 |
miles |
11.2 |
Wednesday, May 12 2021 |
| Steps |
4,450 |
steps |
2.2 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.6 |
miles |
1.3 |
Tuesday, May 11 2021 |
| Swimming |
800 |
yards |
2.0 |
Tuesday, May 11 2021 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 10 2021 |
| Running |
5.7 |
miles |
5.7 |
Monday, May 10 2021 |
| Steps |
11,552 |
steps |
5.8 |
Sunday, May 09 2021 |
| Steps |
4,350 |
steps |
2.2 |
Saturday, May 08 2021 |
| Steps |
8,160 |
steps |
4.1 |
Friday, May 07 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
33.76 |
miles |
11.2 |
Thursday, May 06 2021 |
| Steps |
10,333 |
steps |
5.2 |
Thursday, May 06 2021 |
| Steps |
4,674 |
steps |
2.3 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, May 05 2021 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 04 2021 |
| Running |
5.25 |
miles |
5.3 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.6 |
miles |
1.3 |
Tuesday, May 04 2021 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.8 |
miles |
1.4 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
13.1 |
miles |
4.4 |
Sunday, May 02 2021 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 02 2021 |
| Swimming |
550 |
yards |
1.4 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Saturday, May 01 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Saturday, May 01 2021 |
