| Running |
5 |
miles |
5.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.95 |
miles |
4.1 |
Saturday, May 30 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
9.38 |
miles |
3.1 |
Saturday, May 30 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
22.34 |
miles |
7.4 |
Friday, May 29 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 28 2020 |
| Running |
6.83 |
miles |
6.8 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
27.17 |
miles |
9.1 |
Wednesday, May 27 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 27 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 26 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2020 |
| Roller Skiing |
111 |
minutes |
11.1 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
47.86 |
miles |
15.9 |
Saturday, May 23 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
32.18 |
miles |
10.7 |
Friday, May 22 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, May 22 2020 |
| Swimming |
2,300 |
yards |
5.8 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Thursday, May 21 2020 |
| Walking |
5.1 |
miles |
5.1 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
26.9 |
miles |
9.0 |
Tuesday, May 19 2020 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 18 2020 |
| Roller Skiing |
114 |
minutes |
11.4 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
41.62 |
miles |
13.9 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
2.66 |
miles |
0.9 |
Friday, May 15 2020 |
| Running |
6.23 |
miles |
6.2 |
Friday, May 15 2020 |
| Walking |
4.8 |
miles |
4.8 |
Friday, May 15 2020 |
| Running |
2.69 |
miles |
2.7 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
33.85 |
miles |
11.3 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 14 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 14 2020 |
| Mountain Running (Moderate) |
103 |
minutes |
10.3 |
Wednesday, May 13 2020 |
| Running |
2.6 |
miles |
2.6 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
20.63 |
miles |
6.9 |
Tuesday, May 12 2020 |
| Roller Skiing |
73 |
minutes |
7.3 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.67 |
miles |
3.9 |
Monday, May 11 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.1 |
miles |
1.7 |
Sunday, May 10 2020 |
| Running |
11.52 |
miles |
11.5 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
3.67 |
miles |
1.2 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
33.41 |
miles |
11.1 |
Friday, May 08 2020 |
| Core Workout |
17 |
minutes |
0.6 |
Thursday, May 07 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 07 2020 |
| Running |
1.6 |
miles |
1.6 |
Thursday, May 07 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
25.5 |
miles |
8.5 |
Wednesday, May 06 2020 |
| Running |
9.5 |
miles |
9.5 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 04 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Sunday, May 03 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, May 03 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2020 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Friday, May 01 2020 |
