| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, April 23 2020 |
| Scuba Diving / Snorkeling |
60 |
minutes |
3.0 |
Wednesday, April 22 2020 |
| Home Construction |
220 |
minutes |
7.3 |
Monday, April 20 2020 |
| Home Construction |
600 |
minutes |
19.8 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, April 13 2020 |
| Home Construction |
200 |
minutes |
6.6 |
Sunday, April 12 2020 |
| Home Construction |
360 |
minutes |
11.9 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, April 02 2020 |
