| Running |
6 |
miles |
6.0 |
Thursday, April 30 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
20.15 |
miles |
6.7 |
Wednesday, April 29 2020 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Tuesday, April 28 2020 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, April 28 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 28 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 27 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Running |
14 |
miles |
14.0 |
Saturday, April 25 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 24 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, April 23 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 22 2020 |
| Running |
6.01 |
miles |
6.0 |
Wednesday, April 22 2020 |
| Running |
4.15 |
miles |
4.2 |
Tuesday, April 21 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 21 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 20 2020 |
| Running |
1.5 |
miles |
1.5 |
Monday, April 20 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
11.21 |
miles |
3.7 |
Sunday, April 19 2020 |
| Running |
13.1 |
miles |
13.1 |
Saturday, April 18 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 17 2020 |
| Mountain Running (Moderate) |
46 |
minutes |
4.6 |
Thursday, April 16 2020 |
| Running |
6.01 |
miles |
6.0 |
Thursday, April 16 2020 |
| Mountain Running (Moderate) |
49 |
minutes |
4.9 |
Thursday, April 16 2020 |
| Mountain Running (Intense) |
84 |
minutes |
10.9 |
Tuesday, April 14 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, April 14 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Running |
12.1 |
miles |
12.1 |
Saturday, April 11 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, April 09 2020 |
| Running |
7.62 |
miles |
7.6 |
Thursday, April 09 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 08 2020 |
| Running |
10 |
miles |
10.0 |
Wednesday, April 08 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Tuesday, April 07 2020 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Elliptical |
4 |
miles |
2.8 |
Monday, April 06 2020 |
| Walking |
1.4 |
miles |
1.4 |
Monday, April 06 2020 |
| Running |
5.03 |
miles |
5.0 |
Sunday, April 05 2020 |
| Running |
3.15 |
miles |
3.2 |
Sunday, April 05 2020 |
| Running |
7.35 |
miles |
7.4 |
Saturday, April 04 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
15 |
minutes |
0.5 |
Saturday, April 04 2020 |
| Elliptical |
3 |
miles |
2.1 |
Friday, April 03 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, April 03 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 03 2020 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Friday, April 03 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Thursday, April 02 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 02 2020 |
| Yoga (light) |
22 |
minutes |
0.6 |
Thursday, April 02 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Thursday, April 02 2020 |
| Running |
6.3 |
miles |
6.3 |
Thursday, April 02 2020 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, April 01 2020 |
| Running |
3.15 |
miles |
3.2 |
Wednesday, April 01 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 01 2020 |
