| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Sunday, April 26 2020 |
| Raking |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, April 23 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, April 22 2020 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Tuesday, April 21 2020 |
| Yoga (light) |
25 |
minutes |
0.6 |
Monday, April 20 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Monday, April 20 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Sunday, April 19 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, April 18 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, April 17 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Friday, April 17 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Monday, April 13 2020 |
| Crossfit |
25 |
minutes |
1.7 |
Sunday, April 12 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 08 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 05 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Saturday, April 04 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, April 01 2020 |
