| Walking |
1.5 |
miles |
1.5 |
Sunday, May 26 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 26 2019 |
| Running |
2 |
miles |
2.0 |
Sunday, May 26 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 25 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 24 2019 |
| Ultimate Frisbee |
120 |
minutes |
9.6 |
Thursday, May 23 2019 |
| Ultimate Frisbee |
45 |
minutes |
3.6 |
Monday, May 20 2019 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 19 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 18 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 17 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 17 2019 |
| Backpacking |
60 |
minutes |
6.0 |
Thursday, May 16 2019 |
| Backpacking |
60 |
minutes |
6.0 |
Wednesday, May 15 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 14 2019 |
| Football (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 14 2019 |
| Badminton |
45 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 12 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Friday, May 10 2019 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Thursday, May 09 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Gardening/Yard Work (High Intensity) |
135 |
minutes |
4.5 |
Wednesday, May 08 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Table Tennis |
30 |
minutes |
0.6 |
Monday, May 06 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 06 2019 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2019 |
| Basketball (High Intensity) |
25 |
minutes |
1.3 |
Monday, May 06 2019 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 05 2019 |
| Running |
1 |
miles |
1.0 |
Sunday, May 05 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Wednesday, May 01 2019 |
