| Jumping on Trampoline |
90 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Jumping on Trampoline |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 29 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
150 |
minutes |
2.3 |
Sunday, May 29 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Saturday, May 28 2022 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 28 2022 |
| Mowing the Lawn |
90 |
minutes |
1.4 |
Saturday, May 28 2022 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| Mowing the Lawn |
90 |
minutes |
1.4 |
Friday, May 27 2022 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 26 2022 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 25 2022 |
| Bowling |
67 |
minutes |
1.1 |
Tuesday, May 24 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
60 |
minutes |
1.0 |
Tuesday, May 24 2022 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.74 |
miles |
6.9 |
Monday, May 23 2022 |
| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Tag/Capture the Flag/Similar |
90 |
minutes |
5.9 |
Thursday, May 19 2022 |
| Tag/Capture the Flag/Similar |
45 |
minutes |
2.9 |
Wednesday, May 18 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Basketball |
45 |
minutes |
2.3 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Basketball |
45 |
minutes |
2.3 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Steps |
11,428 |
steps |
5.7 |
Sunday, May 15 2022 |
| Steps |
12,473 |
steps |
6.2 |
Saturday, May 14 2022 |
| Running |
0.5 |
miles |
0.5 |
Friday, May 13 2022 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 13 2022 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 13 2022 |
| Basketball |
40 |
minutes |
2.0 |
Friday, May 13 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Friday, May 13 2022 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 12 2022 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 12 2022 |
| Dancing |
90 |
minutes |
6.0 |
Thursday, May 12 2022 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Thursday, May 12 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 11 2022 |
| Housework |
20 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Jumping on Trampoline |
90 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 11 2022 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Soccer |
45 |
minutes |
2.3 |
Wednesday, May 11 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 10 2022 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, May 10 2022 |
| Table Tennis |
60 |
minutes |
1.2 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Steps |
11,300 |
steps |
5.7 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.2 |
miles |
8.1 |
Sunday, May 08 2022 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 08 2022 |
| Moving boxes |
150 |
minutes |
5.0 |
Saturday, May 07 2022 |
| Jumping on Trampoline |
150 |
minutes |
5.0 |
Friday, May 06 2022 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 06 2022 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Friday, May 06 2022 |
| Table Tennis |
45 |
minutes |
0.9 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.4 |
miles |
8.7 |
Thursday, May 05 2022 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 05 2022 |
| Jumping on Trampoline |
65 |
minutes |
2.2 |
Thursday, May 05 2022 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Wednesday, May 04 2022 |
| Table Tennis |
20 |
minutes |
0.4 |
Wednesday, May 04 2022 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 04 2022 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Jumping on Trampoline |
90 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 04 2022 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 04 2022 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Table Tennis |
30 |
minutes |
0.6 |
Tuesday, May 03 2022 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Monday, May 02 2022 |
| Volleyball |
90 |
minutes |
1.5 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.55 |
miles |
4.3 |
Monday, May 02 2022 |
| Running |
0.5 |
miles |
0.5 |
Monday, May 02 2022 |
| Table Tennis |
75 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 01 2022 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Sunday, May 01 2022 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Sunday, May 01 2022 |
