| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.2 |
miles |
4.1 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.8 |
miles |
4.4 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.7 |
miles |
5.4 |
Monday, May 24 2021 |
| Running |
0.5 |
miles |
0.5 |
Monday, May 24 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 23 2021 |
| Tag/Capture the Flag/Similar |
90 |
minutes |
5.9 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Saturday, May 22 2021 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 21 2021 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 21 2021 |
| Swimming |
1,900 |
yards |
4.8 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.3 |
miles |
1.2 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.2 |
miles |
1.1 |
Tuesday, May 18 2021 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 18 2021 |
| Tennis |
105 |
minutes |
3.5 |
Tuesday, May 18 2021 |
| Tennis |
105 |
minutes |
3.5 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.3 |
miles |
1.2 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.7 |
miles |
5.9 |
Sunday, May 16 2021 |
| Housework |
50 |
minutes |
1.3 |
Sunday, May 16 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Steps |
10,500 |
steps |
5.3 |
Saturday, May 15 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.3 |
miles |
1.2 |
Friday, May 14 2021 |
| Tennis |
105 |
minutes |
3.5 |
Friday, May 14 2021 |
| Tennis |
105 |
minutes |
3.5 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.2 |
miles |
1.1 |
Thursday, May 13 2021 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 12 2021 |
| Tennis |
105 |
minutes |
3.5 |
Tuesday, May 11 2021 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.6 |
miles |
1.8 |
Tuesday, May 11 2021 |
| Tennis |
105 |
minutes |
3.5 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.6 |
miles |
1.8 |
Monday, May 10 2021 |
| Tennis |
105 |
minutes |
3.5 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.2 |
miles |
0.6 |
Friday, May 07 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
1.2 |
miles |
0.6 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.3 |
miles |
1.2 |
Thursday, May 06 2021 |
| Tennis |
105 |
minutes |
3.5 |
Thursday, May 06 2021 |
| Swimming |
1,650 |
yards |
4.1 |
Thursday, May 06 2021 |
| Tennis |
105 |
minutes |
3.5 |
Tuesday, May 04 2021 |
| Swimming |
1,350 |
yards |
3.4 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.1 |
miles |
1.1 |
Tuesday, May 04 2021 |
| Tennis |
105 |
minutes |
3.5 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.6 |
miles |
4.3 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.3 |
miles |
1.2 |
Sunday, May 02 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.1 |
miles |
6.6 |
Saturday, May 01 2021 |
