| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
185 |
minutes |
12.4 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 28 2021 |
| Rowing (Rafting, intermittent rowing) |
150 |
minutes |
10.1 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 19 2021 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Tuesday, May 18 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 17 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 16 2021 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
5.9 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
161 |
minutes |
10.8 |
Saturday, May 08 2021 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Wednesday, May 05 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
81 |
minutes |
5.4 |
Sunday, May 02 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 01 2021 |
