| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.75 |
miles |
3.1 |
Thursday, May 28 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Sunday, May 24 2020 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 23 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 21 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 19 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 19 2020 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
280 |
minutes |
9.2 |
Saturday, May 16 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 15 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 13 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Tuesday, May 12 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
320 |
minutes |
10.6 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 09 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 05 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
220 |
minutes |
7.3 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 01 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 01 2020 |
