| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 28 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
42 |
minutes |
2.8 |
Saturday, May 25 2019 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Saturday, May 25 2019 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 24 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
25.06 |
miles |
8.3 |
Tuesday, May 21 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2019 |
| Running |
6.76 |
miles |
6.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
19.6 |
miles |
6.5 |
Sunday, May 19 2019 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 17 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 15 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.05 |
miles |
4.2 |
Tuesday, May 14 2019 |
| Running |
7.03 |
miles |
7.0 |
Sunday, May 12 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 11 2019 |
| Running |
4.62 |
miles |
4.6 |
Thursday, May 09 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2019 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Sunday, May 05 2019 |
| Walking |
8.64 |
miles |
8.6 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, May 03 2019 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Friday, May 03 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Wednesday, May 01 2019 |
