| Hiking (day hike, light pack) elevation gain |
660 |
minutes |
44.2 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.32 |
miles |
11.9 |
Wednesday, May 29 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Sunday, May 26 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, May 25 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.57 |
miles |
7.1 |
Friday, May 24 2024 |
| Running |
6.3 |
miles |
6.3 |
Thursday, May 23 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 22 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.83 |
miles |
10.7 |
Wednesday, May 22 2024 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Tuesday, May 21 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Mountain Running (Intense) |
61 |
minutes |
7.9 |
Sunday, May 19 2024 |
| Raking |
140 |
minutes |
4.6 |
Sunday, May 19 2024 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
27.23 |
miles |
10.6 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
26.87 |
miles |
10.5 |
Friday, May 17 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 17 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 15 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
22.99 |
miles |
7.7 |
Tuesday, May 14 2024 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 13 2024 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
10.17 |
miles |
3.4 |
Saturday, May 11 2024 |
| Rock Climbing |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
14.61 |
miles |
4.9 |
Friday, May 10 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Walking |
1.86 |
miles |
1.9 |
Thursday, May 09 2024 |
| Running |
7.05 |
miles |
7.1 |
Wednesday, May 08 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
20.53 |
miles |
6.8 |
Tuesday, May 07 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Rock Climbing |
75 |
minutes |
2.5 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Running |
6.27 |
miles |
6.3 |
Sunday, May 05 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
79.56 |
miles |
26.5 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.53 |
miles |
6.3 |
Saturday, May 04 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
5.01 |
miles |
1.7 |
Thursday, May 02 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
10.62 |
miles |
3.5 |
Thursday, May 02 2024 |
| Mountain Running (Moderate) |
72 |
minutes |
7.2 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
