| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Commuter Biking (frequent stopping, carrying a load) | 4.03 | miles | 1.6 | Tuesday, May 05 2026 |
| Walking | 2 | miles | 2.0 | Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) | 90 | minutes | 2.3 | Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Sunday, May 03 2026 |
| Walking | 2 | miles | 2.0 | Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) | 3 | miles | 1.0 | Saturday, May 02 2026 |
| Weightlifting | 10 | minutes | 0.3 | Friday, May 01 2026 |
| Walking | 2.2 | miles | 2.2 | Friday, May 01 2026 |