| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
7.2 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 20 2022 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 18 2022 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 09 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 04 2022 |
| Running |
5 |
miles |
5.0 |
Monday, May 02 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 01 2022 |
