| Steps | 
        9,990 | 
        steps | 
        5.0 | 
        Monday, May 22 2023 | 
        
        
        | Steps | 
        7,032 | 
        steps | 
        3.5 | 
        Sunday, May 21 2023 | 
        
        
        | Steps | 
        13,000 | 
        steps | 
        6.5 | 
        Saturday, May 20 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        4.75 | 
        miles | 
        1.6 | 
        Friday, May 19 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        27 | 
        minutes | 
        1.8 | 
        Thursday, May 18 2023 | 
        
        
        | Steps | 
        8,530 | 
        steps | 
        4.3 | 
        Thursday, May 18 2023 | 
        
        
        | Steps | 
        9,604 | 
        steps | 
        4.8 | 
        Wednesday, May 17 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        3 | 
        miles | 
        1.0 | 
        Wednesday, May 17 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        21 | 
        minutes | 
        1.4 | 
        Tuesday, May 16 2023 | 
        
        
        | Steps | 
        9,495 | 
        steps | 
        4.8 | 
        Tuesday, May 16 2023 | 
        
        
        | Steps | 
        7,654 | 
        steps | 
        3.8 | 
        Monday, May 15 2023 | 
        
        
        | Steps | 
        9,631 | 
        steps | 
        4.8 | 
        Sunday, May 14 2023 | 
        
        
        | Steps | 
        8,096 | 
        steps | 
        4.1 | 
        Saturday, May 13 2023 | 
        
        
        | Steps | 
        9,502 | 
        steps | 
        4.8 | 
        Friday, May 12 2023 | 
        
        
        | Steps | 
        11,508 | 
        steps | 
        5.8 | 
        Thursday, May 11 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        24 | 
        minutes | 
        1.6 | 
        Thursday, May 11 2023 | 
        
        
        | Steps | 
        10,281 | 
        steps | 
        5.1 | 
        Wednesday, May 10 2023 | 
        
        
        | Steps | 
        8,295 | 
        steps | 
        4.2 | 
        Tuesday, May 09 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        31 | 
        minutes | 
        2.1 | 
        Tuesday, May 09 2023 | 
        
        
        | Steps | 
        8,005 | 
        steps | 
        4.0 | 
        Monday, May 08 2023 | 
        
        
        | Steps | 
        5,899 | 
        steps | 
        3.0 | 
        Sunday, May 07 2023 | 
        
        
        | Steps | 
        9,109 | 
        steps | 
        4.6 | 
        Saturday, May 06 2023 | 
        
        
        | Steps | 
        6,863 | 
        steps | 
        3.4 | 
        Friday, May 05 2023 | 
        
        
        | Steps | 
        8,025 | 
        steps | 
        4.0 | 
        Thursday, May 04 2023 | 
        
        
        | Steps | 
        11,121 | 
        steps | 
        5.6 | 
        Wednesday, May 03 2023 | 
        
        
        | Steps | 
        6,638 | 
        steps | 
        3.3 | 
        Tuesday, May 02 2023 | 
        
        
        | Steps | 
        7,027 | 
        steps | 
        3.5 | 
        Monday, May 01 2023 |