| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 31 2021 |
| Steps |
9,713 |
steps |
4.9 |
Monday, May 31 2021 |
| Steps |
12,020 |
steps |
6.0 |
Sunday, May 30 2021 |
| Steps |
7,933 |
steps |
4.0 |
Saturday, May 29 2021 |
| Steps |
7,933 |
steps |
4.0 |
Friday, May 28 2021 |
| Steps |
7,110 |
steps |
3.6 |
Thursday, May 27 2021 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 26 2021 |
| Steps |
10,017 |
steps |
5.0 |
Wednesday, May 26 2021 |
| Steps |
9,867 |
steps |
4.9 |
Tuesday, May 25 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
4.2 |
miles |
2.1 |
Tuesday, May 25 2021 |
| Steps |
5,388 |
steps |
2.7 |
Monday, May 24 2021 |
| Steps |
10,827 |
steps |
5.4 |
Sunday, May 23 2021 |
| Steps |
9,713 |
steps |
4.9 |
Saturday, May 22 2021 |
| Steps |
9,565 |
steps |
4.8 |
Friday, May 21 2021 |
| Steps |
9,515 |
steps |
4.8 |
Thursday, May 20 2021 |
| Steps |
9,263 |
steps |
4.6 |
Wednesday, May 19 2021 |
| Steps |
10,246 |
steps |
5.1 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Steps |
8,939 |
steps |
4.5 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Steps |
9,069 |
steps |
4.5 |
Sunday, May 16 2021 |
| Steps |
8,505 |
steps |
4.3 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
5.28 |
miles |
1.8 |
Friday, May 14 2021 |
| Steps |
8,500 |
steps |
4.3 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Steps |
8,182 |
steps |
4.1 |
Wednesday, May 12 2021 |
| Steps |
8,325 |
steps |
4.2 |
Tuesday, May 11 2021 |
| Steps |
7,760 |
steps |
3.9 |
Monday, May 10 2021 |
| Steps |
7,603 |
steps |
3.8 |
Sunday, May 09 2021 |
| Steps |
8,868 |
steps |
4.4 |
Saturday, May 08 2021 |
| Steps |
10,463 |
steps |
5.2 |
Friday, May 07 2021 |
| Crossfit |
15 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Steps |
7,202 |
steps |
3.6 |
Thursday, May 06 2021 |
| Steps |
6,595 |
steps |
3.3 |
Wednesday, May 05 2021 |
| Crossfit |
15 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Steps |
4,377 |
steps |
2.2 |
Tuesday, May 04 2021 |
| Steps |
7,911 |
steps |
4.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Sunday, May 02 2021 |
| Steps |
7,161 |
steps |
3.6 |
Sunday, May 02 2021 |
| Steps |
7,909 |
steps |
4.0 |
Saturday, May 01 2021 |
