| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Friday, May 31 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 31 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 29 2024 |
| Aerobic/Fitness Class (High Intensity) |
42 |
minutes |
2.8 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
3.15 |
miles |
1.1 |
Wednesday, May 29 2024 |
| Aerobic/Fitness Class (High Intensity) |
32 |
minutes |
2.1 |
Tuesday, May 28 2024 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 27 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2024 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 25 2024 |
| Walking |
20 |
miles |
20.0 |
Friday, May 24 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Friday, May 24 2024 |
| Aerobic/Fitness Class (High Intensity) |
24 |
minutes |
1.6 |
Thursday, May 23 2024 |
| Running |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 20 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 19 2024 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.5 |
miles |
1.8 |
Friday, May 17 2024 |
| Aerobic/Fitness Class (High Intensity) |
28 |
minutes |
1.9 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.75 |
miles |
2.4 |
Friday, May 17 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 15 2024 |
| Walking |
4.25 |
miles |
4.3 |
Wednesday, May 15 2024 |
| Aerobic/Fitness Class (High Intensity) |
16 |
minutes |
1.1 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 13 2024 |
| Aerobic/Fitness Class (High Intensity) |
13 |
minutes |
0.9 |
Monday, May 13 2024 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 12 2024 |
| Aerobic/Fitness Class (High Intensity) |
13 |
minutes |
0.9 |
Sunday, May 12 2024 |
| Aerobic/Fitness Class (High Intensity) |
16 |
minutes |
1.1 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
3.02 |
miles |
1.0 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Aerobic/Fitness Class (High Intensity) |
16 |
minutes |
1.1 |
Friday, May 10 2024 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 10 2024 |
| Aerobic/Fitness Class (High Intensity) |
23 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 09 2024 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
1.9 |
miles |
0.6 |
Wednesday, May 08 2024 |
| Aerobic/Fitness Class (High Intensity) |
29 |
minutes |
1.9 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Aerobic/Fitness Class (High Intensity) |
27 |
minutes |
1.8 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 04 2024 |
| Aerobic/Fitness Class (High Intensity) |
29 |
minutes |
1.9 |
Friday, May 03 2024 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Aerobic/Fitness Class (High Intensity) |
29 |
minutes |
1.9 |
Thursday, May 02 2024 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 01 2024 |
