| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 09 2024 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 08 2024 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Mowing the Lawn |
50 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 07 2024 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 04 2024 |
| Packrafting |
230 |
minutes |
7.6 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 03 2024 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 03 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 02 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 02 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Wednesday, May 01 2024 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Wednesday, May 01 2024 |
