| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 31 2025 |
| Stairs (steady, up and down) |
55 |
minutes |
5.5 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Monday, May 26 2025 |
| Stairs (steady, up and down) |
22 |
minutes |
2.2 |
Monday, May 26 2025 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 20 2025 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 19 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Stairs (steady, up and down) |
22 |
minutes |
2.2 |
Saturday, May 17 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 17 2025 |
| Stairs (steady, up and down) |
24 |
minutes |
2.4 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
