| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Friday, May 31 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 31 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Wednesday, May 29 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 27 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Sunday, May 26 2024 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 24 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Friday, May 24 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Monday, May 20 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 20 2024 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Sunday, May 19 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Sunday, May 19 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 15 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Wednesday, May 15 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 14 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Tuesday, May 14 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 13 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Monday, May 13 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Saturday, May 11 2024 |
| Peloton (High Intensity) |
65 |
minutes |
6.5 |
Saturday, May 11 2024 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Friday, May 10 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 10 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Thursday, May 09 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 08 2024 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 07 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Weightlifting |
9 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Stairs (steady, up and down) |
65 |
minutes |
6.5 |
Sunday, May 05 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Friday, May 03 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 03 2024 |
| Weightlifting |
9 |
minutes |
0.3 |
Friday, May 03 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Peloton (Moderate Intensity) |
5 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 01 2024 |
