| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 31 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 30 2022 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 29 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 29 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 28 2022 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Saturday, May 28 2022 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 27 2022 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 26 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 26 2022 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 25 2022 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 24 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 24 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 23 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 23 2022 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 22 2022 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Sunday, May 22 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 21 2022 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Saturday, May 21 2022 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 20 2022 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 20 2022 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Thursday, May 19 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 19 2022 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 19 2022 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 17 2022 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Monday, May 16 2022 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 16 2022 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 15 2022 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 14 2022 |
| Elliptical |
1.5 |
miles |
1.1 |
Saturday, May 14 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 13 2022 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 12 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 11 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 10 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 09 2022 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 08 2022 |
| Stairstepper (machine, consistent) |
0.25 |
miles |
0.2 |
Saturday, May 07 2022 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 07 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 07 2022 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 06 2022 |
| Walking |
3.7 |
miles |
3.7 |
Thursday, May 05 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 05 2022 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Weightlifting |
27 |
minutes |
0.9 |
Tuesday, May 03 2022 |
| Elliptical |
2 |
miles |
1.4 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
