403.5 total miles

Activity Amount Unit Miles Date Completed
Swimming 3,600 yards 9.0 Saturday, May 31 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6 miles 5.0 Saturday, May 31 2025
Running 6.7 miles 6.7 Friday, May 30 2025
Swimming 3,200 yards 8.0 Thursday, May 29 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 12.8 miles 10.6 Thursday, May 29 2025
Running 11.5 miles 11.5 Wednesday, May 28 2025
Running 10.5 miles 10.5 Tuesday, May 27 2025
Swimming 3,200 yards 8.0 Tuesday, May 27 2025
Running 16 miles 16.0 Sunday, May 25 2025
Mountain Running (High Intensity) 97 minutes 12.6 Saturday, May 24 2025
Running 8.3 miles 8.3 Friday, May 23 2025
Swimming 3,700 yards 9.3 Thursday, May 22 2025
Mountain Running (High Intensity) 80 minutes 10.4 Thursday, May 22 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17.5 miles 14.5 Wednesday, May 21 2025
Swimming 3,600 yards 9.0 Tuesday, May 20 2025
Running 4.8 miles 4.8 Tuesday, May 20 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 12.7 miles 10.5 Monday, May 19 2025
Weightlifting 40 minutes 1.3 Monday, May 19 2025
Mountain Running (Medium Intensity) 144 minutes 14.4 Sunday, May 18 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.4 miles 7.8 Saturday, May 17 2025
Swimming 3,700 yards 9.3 Saturday, May 17 2025
Running 6.5 miles 6.5 Friday, May 16 2025
Weightlifting 30 minutes 1.0 Friday, May 16 2025
Swimming 3,200 yards 8.0 Thursday, May 15 2025
Running 9.4 miles 9.4 Wednesday, May 14 2025
Biking on Road (pavement or stationary bike) 29 miles 9.7 Tuesday, May 13 2025
Swimming 3,700 yards 9.3 Tuesday, May 13 2025
Running 4.5 miles 4.5 Monday, May 12 2025
Weightlifting 40 minutes 1.3 Monday, May 12 2025
Mountain Running (High Intensity) 100 minutes 13.0 Sunday, May 11 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 16.5 miles 13.7 Saturday, May 10 2025
Swimming 3,600 yards 9.0 Saturday, May 10 2025
Running 9.2 miles 9.2 Friday, May 09 2025
Sand Volleyball 60 minutes 1.5 Friday, May 09 2025
Weightlifting 30 minutes 1.0 Friday, May 09 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Thursday, May 08 2025
Swimming 3,600 yards 9.0 Thursday, May 08 2025
Running 9.8 miles 9.8 Wednesday, May 07 2025
Biking on Road (pavement or stationary bike) 6 miles 2.0 Wednesday, May 07 2025
Swimming 3,200 yards 8.0 Tuesday, May 06 2025
Running 6.6 miles 6.6 Tuesday, May 06 2025
Weightlifting 45 minutes 1.5 Monday, May 05 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 11 miles 9.1 Monday, May 05 2025
Running 10.3 miles 10.3 Sunday, May 04 2025
Biking on Road (pavement or stationary bike) 43.7 miles 14.6 Saturday, May 03 2025
Swimming 3,700 yards 9.3 Saturday, May 03 2025
Swimming 2,300 yards 5.8 Friday, May 02 2025
Running 7.5 miles 7.5 Friday, May 02 2025
Running 7.3 miles 7.3 Thursday, May 01 2025