| Walking |
10.56 |
miles |
10.6 |
Friday, May 31 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Walking |
2.11 |
miles |
2.1 |
Sunday, May 26 2024 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 25 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.35 |
miles |
1.7 |
Friday, May 24 2024 |
| Sprint / Interval Running |
26 |
minutes |
1.7 |
Friday, May 24 2024 |
| Crossfit |
15 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Running |
4.35 |
miles |
4.4 |
Tuesday, May 21 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Running |
9.32 |
miles |
9.3 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Walking |
8.45 |
miles |
8.5 |
Saturday, May 18 2024 |
| Walking |
7 |
miles |
7.0 |
Friday, May 17 2024 |
| Running |
4.67 |
miles |
4.7 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Running |
6.3 |
miles |
6.3 |
Thursday, May 16 2024 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Running |
5.6 |
miles |
5.6 |
Wednesday, May 15 2024 |
| Walking |
5.6 |
miles |
5.6 |
Wednesday, May 15 2024 |
| Walking |
8 |
miles |
8.0 |
Tuesday, May 14 2024 |
| Walking |
11.5 |
miles |
11.5 |
Monday, May 13 2024 |
| Running |
8 |
miles |
8.0 |
Sunday, May 12 2024 |
| Walking |
3.73 |
miles |
3.7 |
Sunday, May 12 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Running |
4.35 |
miles |
4.4 |
Saturday, May 11 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.35 |
miles |
1.7 |
Saturday, May 11 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Running |
6.4 |
miles |
6.4 |
Friday, May 10 2024 |
| Walking |
4.35 |
miles |
4.4 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Walking |
1.68 |
miles |
1.7 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Weightlifting |
73 |
minutes |
2.4 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2024 |
| Walking |
1.86 |
miles |
1.9 |
Tuesday, May 07 2024 |
| Walking |
1.09 |
miles |
1.1 |
Monday, May 06 2024 |
| Walking |
4.35 |
miles |
4.4 |
Monday, May 06 2024 |
| Running |
6.88 |
miles |
6.9 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
3.73 |
miles |
1.2 |
Monday, May 06 2024 |
| Weightlifting |
66 |
minutes |
2.2 |
Monday, May 06 2024 |
| Walking |
6.65 |
miles |
6.7 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Walking |
4.35 |
miles |
4.4 |
Saturday, May 04 2024 |
| Walking |
1.24 |
miles |
1.2 |
Saturday, May 04 2024 |
| Walking |
3.65 |
miles |
3.7 |
Saturday, May 04 2024 |
| Walking |
3.88 |
miles |
3.9 |
Friday, May 03 2024 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 03 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) elevation gain |
111 |
minutes |
7.4 |
Thursday, May 02 2024 |
| Walking |
1.24 |
miles |
1.2 |
Wednesday, May 01 2024 |
| Walking |
4.73 |
miles |
4.7 |
Wednesday, May 01 2024 |
| Mountain Running (Intense) |
67.5 |
minutes |
8.8 |
Wednesday, May 01 2024 |
