| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 30 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 30 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 29 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 28 2019 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 27 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 27 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 26 2019 |
| Gardening/Yard Work (High Intensity) |
600 |
minutes |
19.8 |
Friday, May 24 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 23 2019 |
| Dancing |
15 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Sunday, May 19 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 16 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 16 2019 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 16 2019 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 15 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 14 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 13 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 12 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 12 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 10 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 09 2019 |
| Dancing |
35 |
minutes |
2.4 |
Thursday, May 09 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 08 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 07 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 06 2019 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 05 2019 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
