| Walking |
3.5 |
miles |
3.5 |
Monday, May 31 2021 |
| Mowing (Push) |
40 |
minutes |
2.7 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, May 30 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 30 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 29 2021 |
| Table Tennis |
60 |
minutes |
1.2 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Thursday, May 27 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 23 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 22 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 17 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 15 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 12 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 09 2021 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 08 2021 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 07 2021 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 05 2021 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 02 2021 |
| Home Construction (High Intensity) |
540 |
minutes |
17.8 |
Saturday, May 01 2021 |
