| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Monday, April 27 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, April 27 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Sunday, April 26 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 26 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 25 2020 |
| Mountain Running (Medium Intensity) |
140 |
minutes |
14.0 |
Thursday, April 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, April 23 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, April 22 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, April 21 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Mountain Running (Medium Intensity) |
2.1 |
minutes |
0.2 |
Sunday, April 19 2020 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, April 18 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Saturday, April 18 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, April 17 2020 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Friday, April 17 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Running |
5.2 |
miles |
5.2 |
Thursday, April 16 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 16 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Nordic Skiing (High Intensity) |
54 |
minutes |
7.0 |
Tuesday, April 14 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Monday, April 13 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 12 2020 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Sunday, April 12 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.26 |
miles |
11.8 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Saturday, April 11 2020 |
| Running |
5.5 |
miles |
5.5 |
Friday, April 10 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, April 09 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, April 08 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.7 |
miles |
10.5 |
Monday, April 06 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Sunday, April 05 2020 |
| Basketball (High Intensity) |
31 |
minutes |
1.6 |
Sunday, April 05 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Saturday, April 04 2020 |
| Mountain Running (Medium Intensity) |
132 |
minutes |
13.2 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Friday, April 03 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Friday, April 03 2020 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Thursday, April 02 2020 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, April 02 2020 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, April 01 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, April 01 2020 |
