Walking |
3.9 |
miles |
3.9 |
Wednesday, May 29 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
Walking |
1.7 |
miles |
1.7 |
Tuesday, May 28 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 28 2019 |
Walking |
4 |
miles |
4.0 |
Monday, May 27 2019 |
Walking |
3.1 |
miles |
3.1 |
Sunday, May 26 2019 |
Walking |
4.9 |
miles |
4.9 |
Saturday, May 25 2019 |
Dancing |
35 |
minutes |
2.4 |
Saturday, May 25 2019 |
Kayak/Canoe |
240 |
minutes |
16.1 |
Friday, May 24 2019 |
Walking |
4.1 |
miles |
4.1 |
Friday, May 24 2019 |
Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 24 2019 |
Walking |
3.1 |
miles |
3.1 |
Thursday, May 23 2019 |
Walking |
4.5 |
miles |
4.5 |
Wednesday, May 22 2019 |
Walking |
2.9 |
miles |
2.9 |
Tuesday, May 21 2019 |
Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 20 2019 |
Walking |
5.5 |
miles |
5.5 |
Monday, May 20 2019 |
Walking |
3.14 |
miles |
3.1 |
Sunday, May 19 2019 |
Walking |
1.3 |
miles |
1.3 |
Saturday, May 18 2019 |
Walking |
7.95 |
miles |
8.0 |
Friday, May 17 2019 |
Walking |
4.85 |
miles |
4.9 |
Thursday, May 16 2019 |
Walking |
4.4 |
miles |
4.4 |
Wednesday, May 15 2019 |
Walking |
7.6 |
miles |
7.6 |
Tuesday, May 14 2019 |
Walking |
3.9 |
miles |
3.9 |
Monday, May 13 2019 |
Walking |
4.3 |
miles |
4.3 |
Sunday, May 12 2019 |
Running |
2 |
miles |
2.0 |
Sunday, May 12 2019 |
Running |
3.16 |
miles |
3.2 |
Saturday, May 11 2019 |
Walking |
4.9 |
miles |
4.9 |
Friday, May 10 2019 |
Walking |
4 |
miles |
4.0 |
Thursday, May 09 2019 |
Walking |
5.3 |
miles |
5.3 |
Wednesday, May 08 2019 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
Walking |
4.5 |
miles |
4.5 |
Tuesday, May 07 2019 |
Running |
3 |
miles |
3.0 |
Monday, May 06 2019 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
Walking |
6.25 |
miles |
6.3 |
Monday, May 06 2019 |
Walking |
4 |
miles |
4.0 |
Sunday, May 05 2019 |
Walking |
3.1 |
miles |
3.1 |
Saturday, May 04 2019 |
Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, May 04 2019 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2019 |
Walking |
3.47 |
miles |
3.5 |
Friday, May 03 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
Walking |
4.96 |
miles |
5.0 |
Thursday, May 02 2019 |
Walking |
5.1 |
miles |
5.1 |
Wednesday, May 01 2019 |
Running |
4.13 |
miles |
4.1 |
Wednesday, May 01 2019 |