| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 5 | miles | 1.7 | Wednesday, May 08 2019 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain | 7 | minutes | 0.5 | Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) | 8 | miles | 2.7 | Saturday, May 04 2019 |