| Gardening/Yard Work (Low Intensity) |
270 |
minutes |
6.8 |
Saturday, May 31 2025 |
| Steps |
10,630 |
steps |
5.3 |
Saturday, May 31 2025 |
| Steps |
6,906 |
steps |
3.5 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 30 2025 |
| Steps |
3,765 |
steps |
1.9 |
Thursday, May 29 2025 |
| Steps |
5,270 |
steps |
2.6 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Steps |
7,627 |
steps |
3.8 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 26 2025 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Steps |
6,236 |
steps |
3.1 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Friday, May 23 2025 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 22 2025 |
| Steps |
8,429 |
steps |
4.2 |
Wednesday, May 21 2025 |
| Running pushing stroller |
1 |
miles |
1.1 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Steps |
8,775 |
steps |
4.4 |
Monday, May 19 2025 |
| Swimming |
420 |
yards |
1.1 |
Sunday, May 18 2025 |
| Steps |
15,369 |
steps |
7.7 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Steps |
12,823 |
steps |
6.4 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 16 2025 |
| Steps |
12,353 |
steps |
6.2 |
Friday, May 16 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Steps |
6,555 |
steps |
3.3 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Thursday, May 15 2025 |
| Steps |
7,161 |
steps |
3.6 |
Wednesday, May 14 2025 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 13 2025 |
| Steps |
5,384 |
steps |
2.7 |
Monday, May 12 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Steps |
6,289 |
steps |
3.1 |
Saturday, May 10 2025 |
| Steps |
6,178 |
steps |
3.1 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Thursday, May 08 2025 |
| Steps |
2,160 |
steps |
1.1 |
Wednesday, May 07 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 06 2025 |
| Steps |
9,157 |
steps |
4.6 |
Tuesday, May 06 2025 |
| Steps |
7,388 |
steps |
3.7 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 04 2025 |
| Steps |
4,600 |
steps |
2.3 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
7,489 |
steps |
3.7 |
Friday, May 02 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Steps |
5,068 |
steps |
2.5 |
Thursday, May 01 2025 |
